Keto Tuna Salad Meal Prep

**Prep Time:** 15 minutes | **Cook Time:** 0 minutes | **Servings:** 4

## Description
Creamy tuna salad perfect for quick lunches. No cooking required—just mix and portion!

## Ingredients
– 4 cans (5 oz each) tuna in water, drained
– 1/2 cup mayonnaise
– 2 celery stalks, finely diced
– 1/4 cup red onion, minced
– 2 tbsp fresh dill, chopped
– 1 tbsp lemon juice
– 1 tsp Dijon mustard
– Salt and pepper to taste
– 4 cups mixed greens
– 1 avocado, sliced (add fresh when serving)
– 1/4 cup sunflower seeds

## Instructions
1. Drain tuna thoroughly and place in a large bowl.
2. Add mayonnaise, celery, red onion, dill, lemon juice, and Dijon mustard.
3. Mix well until combined.
4. Season with salt and pepper to taste.
5. Divide tuna salad among 4 meal prep containers.
6. Add mixed greens to each container (keep separate if possible).
7. Store avocado separately and add fresh when serving.
8. Sprinkle with sunflower seeds before eating.
9. Refrigerate for up to 4 days.
10. Serve with keto crackers or in lettuce wraps.

## Nutrition Information (per serving)
– **Calories:** 325
– **Total Fat:** 24g
– **Protein:** 26g
– **Total Carbs:** 6g
– **Fiber:** 3g
– **Net Carbs:** 3g

## FAQ

**Q: Can I use canned chicken?**
A: Yes! Shredded canned chicken works equally well.

**Q: How do I keep lettuce crisp?**
A: Store lettuce separately or layer it on top of the tuna salad.

**Q: Is this dairy-free?**
A: Yes! This recipe is naturally dairy-free.

## Tags
#keto #tunasalad #mealprep #nocoook #lowcarb #lunch #quick #highprotein