Keto Berry Smoothie

**Prep Time:** 5 minutes | **Cook Time:** 0 minutes | **Servings:** 1

## Description
Refreshing berry smoothie that’s low in carbs and high in healthy fats. Perfect for a quick breakfast!

## Ingredients
– 1/2 cup unsweetened almond milk
– 1/4 cup frozen mixed berries (strawberries, raspberries, blackberries)
– 1/4 avocado
– 1 scoop vanilla protein powder (keto-friendly)
– 1 tbsp almond butter
– 1/2 cup ice cubes
– 5-8 drops liquid stevia
– 1/4 tsp vanilla extract

## Instructions
1. Add almond milk to a blender first.
2. Add frozen berries, avocado, protein powder, and almond butter.
3. Add ice cubes, stevia, and vanilla extract.
4. Blend on high for 30-45 seconds until smooth and creamy.
5. Add more ice for a thicker consistency or more milk for thinner.
6. Pour into a glass and serve immediately.
7. Garnish with a few fresh berries if desired.

## Nutrition Information (per serving)
– **Calories:** 285
– **Total Fat:** 18g
– **Protein:** 22g
– **Total Carbs:** 12g
– **Fiber:** 7g
– **Net Carbs:** 5g

## FAQ

**Q: What protein powder works best?**
A: Look for whey isolate, collagen, or plant-based with no added sugar.

**Q: Can I use fresh berries?**
A: Yes, but add extra ice for thickness.

**Q: How do I make it creamier?**
A: Add 1-2 tbsp heavy cream or use coconut milk instead of almond milk.

## Tags
#keto #smoothie #berries #lowcarb #protein #breakfast #refreshing #quick