Keto Breakfast Sandwich
**Prep Time:** 5 minutes | **Cook Time:** 10 minutes | **Servings:** 1
## Description
A satisfying breakfast sandwich using cloud bread or cheese rounds instead of traditional bread.
## Ingredients
– 2 cloud bread rounds (or cheese crisps)
– 2 large eggs
– 2 slices bacon, cooked
– 1 slice cheddar cheese
– 1 tbsp butter
– 1 tbsp mayonnaise
– Salt and pepper to taste
– Fresh chives for garnish (optional)
## Instructions
1. If making cloud bread: Separate 2 eggs. Whip whites to stiff peaks. Mix yolks with 2 oz cream cheese. Fold together. Bake at 300°F for 30 minutes.
2. Fry eggs in butter over medium heat to your preference.
3. Season eggs with salt and pepper.
4. Place one cloud bread round on a plate.
5. Layer with cheddar cheese, fried eggs, and bacon.
6. Spread mayonnaise on the top round.
7. Close the sandwich and garnish with chives.
## Nutrition Information (per serving)
– **Calories:** 445
– **Total Fat:** 38g
– **Protein:** 22g
– **Total Carbs:** 3g
– **Fiber:** 0g
– **Net Carbs:** 3g
## FAQ
**Q: What is cloud bread?**
A: A fluffy, bread-like substitute made from eggs and cream cheese.
**Q: Can I use regular bread?**
A: For keto, use cheese crisps or keto-friendly bread instead.
**Q: How do I store cloud bread?**
A: Keep in an airtight container for up to 3 days.
## Tags
#keto #breakfast #sandwich #lowcarb #cloudbread #eggs #bacon #quickbreakfast