Keto Bulletproof Coffee

**Prep Time:** 5 minutes | **Cook Time:** 0 minutes | **Servings:** 1

## Description
Creamy, energizing coffee blended with healthy fats. The ultimate keto breakfast drink!

## Ingredients
– 1 cup freshly brewed hot coffee
– 1 tbsp grass-fed butter (or ghee)
– 1 tbsp MCT oil (or coconut oil)
– 1/2 tsp vanilla extract (optional)
– 5-10 drops liquid stevia (optional)
– Pinch of cinnamon (optional)
– Ice cubes (for iced version)

## Instructions
1. Brew your favorite coffee (dark roast works best).
2. Add hot coffee to a blender.
3. Add butter, MCT oil, and vanilla if using.
4. Add stevia and cinnamon if desired.
5. Blend on high for 20-30 seconds until frothy and creamy.
6. Pour into a mug and enjoy immediately.
7. For iced version: Let cool, add ice, and blend again.
8. Drink within 30 minutes for best flavor.

## Nutrition Information (per serving)
– **Calories:** 230
– **Total Fat:** 26g
– **Protein:** 0g
– **Total Carbs:** 0g
– **Fiber:** 0g
– **Net Carbs:** 0g

## FAQ

**Q: Why blend instead of stir?**
A: Blending emulsifies the fats for a creamy, latte-like texture.

**Q: Can I use regular butter?**
A: Grass-fed butter has more nutrients, but regular butter works too.

**Q: When should I drink this?**
A: Many keto dieters use it as a breakfast replacement for intermittent fasting.

## Tags
#keto #bulletproofcoffee #coffee #lowcarb #mctoil #breakfast #energy #fatfast